devastating

f waves that travel across the ocean at high speeds (up to 800 km/h). As they approach shallower coastal waters, their speed decreases, but their wave height increases dramatically—a process called wave shoaling. Scientific Understanding of Tsunami Dynamics Tsunamis behave differently from

reactions. The family experienced: Intense grief and mourning for the loss of their loved one. Feelings of guilt, questioning if they could have done something differently. Shock and numbness, often a natural response

bility, and motor control. Katelyn’s mental health also played a crucial role in her recovery. Facing the prospect of a long hiatus from racing, she engaged in counseling and mental resilience training. Her coaches and sports psychologists worke